Walk Lanka Holidays

Sri Lanka Wellness Tour

When you think of rejuvenation, serenity, and tranquility, let “Sri Lanka Wellness Tour” by Walk Lanka Holidays be your guide. Our carefully curated journey promises a holistic retreat amidst Sri Lanka’s breathtaking landscapes and cultural tapestry. Immerse yourself in ancient Ayurvedic healing, meditative yoga sessions by the pristine beaches, and spiritual temple visits. Relish nutritious, locally-sourced cuisine that heals the body and soul. Our experienced guides ensure a seamless, enriching experience, blending luxurious comfort with spiritual nourishment. Embrace a transformative adventure where every moment is a step towards inner peace and wellness, tailored just for you.

 

 

14 Days /13 Night

Upon arrival, transfer straight to Habarana in the Cultural Triangle and spend the rest of the day relaxing at your accommodation for the next three nights, a rustic eco-retreat without internet in idyllic surroundings that attract a variety of wildlife.

 

During your time in Sri Lanka’s Cultural Triangle, tap into the country’s spiritual atmosphere by exploring the island’s ancient Buddhist heritage: go on a  cycling tour of Anuradhapura, Sri Lanka’s first civilisation; climb to the top of  Mihintale, the birthplace of Buddhism in Sri Lanka, or trek through  Ritigala Forest Reserve to find the old monastery hidden within the trees. In between excursions, indulge in some of the activities on offer at Galkadawala which range from river kayaking and nature trails to traditional Ayurvedic treatments.

 

Head south into Sri Lanka’s central hills. The Knuckles Mountain Range lies off the tourist trail despite offering some of the most spectacular walking opportunities in Sri Lanka, so you will be undisturbed as you trek up the mountain to dramatic viewpoints, passing through tea estates, small villages and patches of cloud forest on your way. Your accommodation is devoted to giving guests a spiritual experience, and in addition to its beautiful setting offers yoga classes, guided meditation, Ayurveda and Reiki treatments, as well as the opportunity for river bathing and birdwatching.

 

A half-day’s drive brings you to Koggala Lake, just inland of the popular Galle Coast. Tri Lanka is an idyllic retreat which offers wellness with a touch of luxury in an utterly tranquil setting. Go kayaking or sailing across the lake; take part in yoga lessons led by an expert teacher in the fairy-tale tree-top yoga shala; pamper yourself with a range of treatments in their spa, and swim in the infinity pool which enjoys glorious lakeside vistas. If you want to explore the surrounding area but maintain your sense of peace, try our off-the-beaten-track Galle activities including  guided cycling trails and  cooking classes.

 

Your Sri Lanka wellness tour ends with four days at Talalla Retreat, an enchanting beach property in an escapist part of Sri Lanka’s south coast. Relax and unwind as you soak in the beauty and serenity of your surroundings. Go for strolls along the sand; swim in the healing ocean; take part in yoga classes, led by expert practitioners, and indulge in more Ayurvedic wellness treatments.

 
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